Business Yoga Nederland

Yoga Lifestyle Studio offers customized Business Yoga training programs for managers, teams and employees under the name Business Yoga Nederland.

Customized training

Group training, individual counseling and support

Changes

Nowadays the changes in our society are increasingly rapid and feel more intense. We are overloaded with information, life is becoming more complex and pressure is mounting. This is a severe strain on our physical system. As a response stress and burnout are more prevalent and the focus on food, sport and relaxation is growing. The importance of living a balanced and self-conscious life is acknowledged; Yoga and meditation have become a part of modern society.

Network

Business Yoga is affiliated with the IKYTA – International Kundalini Yoga Teachers Association and maintains an international network of yoga-specialists.

Business Yoga Nederland provides yoga training according to the highest international standards.

Experiences

"Since one year I follow weekly Business Yoga sessions. I experience a lot of benefit. I have also started to practice at home, but only a few excercises. Without going too much into detail, I feel happier, worry less, fall asleep easier get less frustrated by annoying work situations. While I realize that not everyone will have the same experience, I would recommend it to anyone. " Mark de Vries / ING

"For me yoga is a great physical workout. But it also surprised me in a special way. In my work as a lawyer and professor, I am constantly working rationally: acquiring knowledge, understanding, argue, assess, conclude. Yoga gives me access to a non-rational domain in which I had very little understanding. "
Jaap Winter / Advocate

What we offer

Business Yoga includes a unique combination of dialogue, yoga and meditation. The training takes place in the workplace, usually in a meeting or conference room. You do not need to be particularly agile and exercises can be done in work clothes. However, Business Yoga offers much more than simply yoga classes situated in a business environment: We train the team, coach the individual and support the intended process of change for your company and your employees.

An investment

With Business Yoga you invest in the health and productivity of your employees, and contribute to a positive work environment. During an introductory meeting we identify the needs and possibilities. On this basis we will design a customised approach for your company.